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Is Watching the News Bad For Mental Health?

The media we consume daily has an impact on our thinking, behavior, and emotions. If you’ve fallen into a pattern of regularly watching or listening to the news, the majority of what you’re consuming is likely about the coronavirus (COVID-19) crisis.

And while staying up to date on local and national news, especially as it relates to mandates and health updates, is critical during this time, experts say over-consumption of the news can take a toll on your physical, emotional, and mental health.  To read the full story: *If you’re in crisis, there are options available to help you cope. You can also call the Lifeline at any time to speak to someone and get support. For confidential support available 24/7 for everyone in the United States, call 1-800-273-8255. For Over 25 Years We Have Met Life’s Clean Up Challenges with Compassion and Care. Every year Steri-Clean, Inc.® compassionately helps thousands of clients in their time of crises or need.  If you or someone you know could use our help, please call us, operators are standing by. (888) 577-7206 (800) 462-7337® Steri-Clean Inc.® Restoring Homes and Lives® #SteriClean #Hoarders #RestoringHomesAndLives #SuicidePrevention #MentalHealthAwareness

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